Dr. Caroline Leaf – Think and Eat Yourself Smart

Beschreibung

A Neuroscientific Approach to a Sharper Mind and Healthier Life

Are you tired of fad diets that don’t work? Do you struggle with emotional eating? If you want to transform your health, you need to change the way you think! In this revolutionary book, Dr. Leaf reveals how your thoughts before, during, and after eating profoundly impact your food choices, digestive health, brain function, and more.

ISBN/EAN: 9780801015717, Pages: 352, Paperback, 8.50 X 5.50 (inches)